Outpatient Mental Health Treatment
Start Feeling Like Yourself Again
- All-Female Program
- UC-SHIP Accepted-100% Coverage for Active Students
- Start as Soon as Tomorrow
Sound Familiar?
A lot of the women who call us thought they weren't bad enough to need help. You don't have to be in crisis to deserve support.
"I've been exhausted for months. I can't focus. I keep spacing out in class or breaking down at random moments. My grades are slipping but I keep telling everyone I'm fine. I don't even know how to explain what's wrong."
"I've been to the counseling center. The waitlist was six weeks. Then I got a 30-minute appointment. It wasn't enough. I'm not safe in my own head and I need something that actually helps."
"From the outside, everything looks fine. But I cried in the bathroom before my last midterm and I haven't slept more than four hours in weeks. I can feel myself breaking and I can't let anyone see it."
If any of this sounds like you — even a little — Sol was built for exactly this moment.
10 minutes from UC Riverside campus. Accessible from across the Inland Empire.
Outpatient Mental Health Treatment That Works Around Your Life
Sol offers two levels of care for women who need more than weekly therapy — but don't need to check in overnight. Both programs are all-female and designed to fit around school and work schedules.
Intensive Outpatient Program (IOP)
IOP is designed for women who are ready to return to work, school, or daily responsibilities while continuing treatment. With flexible group schedules — typically three to five days per week — IOP integrates evidence-based practices and trauma recovery tools to ensure lasting progress. Individual therapy, group sessions, and psychiatric care are all included.
IOP may be right for you if:
- You're managing classes or work but need more than weekly therapy
- You're stepping down from a higher level of care
- You want a flexible program that doesn't require you to disappear
What's Included
Individual Therapy
Small Group Sessions
Psychiatry and Medication Management
Case Management
School Accommodations
Are You a UC Student?
You're Likely Fully Covered.
If you're an active UC student, your UC-SHIP policy covers Sol's PHP and IOP programs — often at no out-of-pocket cost. UC-SHIP is administered through Anthem Blue Cross and includes mental health and outpatient behavioral health benefits for all enrolled students. Coverage typically stays active as long as you are a registered student, even if you need to take a medical leave of absence for mental health reasons.
Get Started
Call or Submit
Your Info
Call us at (888) 785-1770 or tap 'Verify Insurance' below. Our admissions team will reach out within the hour during business hours.
30-Minute Intake Call
We'll discuss the challenges you're having and share how our program can help. It's a conversation, not an interrogation.
Start When You're Ready
Once insurance is confirmed, you can start on your own schedule.
Worried About Your Student Status?
If your mental health requires a medical leave of absence, you may be able to maintain your UC-SHIP coverage while you're away — as long as you plan to return. Our case managers are experienced in navigating leave-of-absence requests and can help you understand your options. You shouldn't have to choose between your health and your education.
Where Healing is Possible
Where Healing is Possible
All-Female, All the Time
Sol is an exclusively female program. Every clinician, every group, every interaction. For women who have experienced trauma or feel guarded in mixed-gender spaces, this matters.
Small by Design
Groups are never larger than 10. You won't get lost here — you'll be known by name.
Trauma-Informed and Evidence-Based
Our clinical model includes EMDR, DBT, CBT, somatic therapy, and mindfulness. Every treatment plan is customized — not one-size-fits-all.
Near Your Campus
Located in Riverside, CA — close to UC Riverside and accessible from across the Inland Empire and Southern California. Supportive housing is available within 10 minutes of our center if you need it.
Treatment That Fits Your Schedule
IOP is designed to flex around your class schedule. PHP runs 10:30am–3:30pm Monday through Friday. Many clients continue attending classes on reduced schedules while in treatment.
Expert Clinical Leadership
Our Clinical Director, Tania Acevedo, MA, LPCC, has over 10 years of experience in behavioral health, case management, and trauma-focused therapy. She built Sol to be the program she wished existed.
Testimonials
Frequently Asked Questions
Yes — active UC students are typically covered for Sol’s PHP and IOP programs through UC-SHIP (administered by Anthem Blue Cross), often with no out-of-pocket cost. You will need a referral from your campus Student Health Services before beginning. We help you get that referral — it’s a straightforward process and our admissions team guides you through it. For UC Riverside students, more information is available at studenthealth.ucr.edu/ucship.
Most PPO plans — including Anthem, Blue Shield, Cigna, and UnitedHealthcare — include outpatient mental health benefits. If you’re under 26 and still on a parent’s plan, you’re likely covered. We verify your benefits for free, with no commitment required, before you decide anything.
Not necessarily. Many IOP clients continue attending classes on a reduced schedule. If your symptoms do require a medical leave, we can help you navigate that process — and in most cases, your UC-SHIP coverage remains active during leave as long as you plan to return. Your health and your education are not opposites.
After a 30-minute intake call and same-day insurance verification, most clients start within 24 to 48 hours. In many cases, you can begin the very next day.
PHP runs Monday through Friday, 10:30am–3:30pm. IOP is three to five days per week with more scheduling flexibility. Both programs include group therapy, individual therapy, case management, and nursing check-ins. PHP clients receive weekly psychiatry; IOP clients receive psychiatry as needed. Groups are never larger than 10 clients per facilitator.
Yes. Every client, every clinician, every group at Sol is female-identified. Many of our clients have trauma histories or have felt unsafe in mixed-gender therapeutic environments. We built Sol to be different.
A weekly 45-minute therapy session is very different from PHP or IOP. Our programs offer daily clinical contact, multiple treatment modalities — EMDR, DBT, somatic therapy, group work — and a consistent therapeutic community. Most clients who come to us after standard outpatient therapy find the intensity and consistency of our program to be what actually moves the needle.
Yes. Your health information is protected under HIPAA. We do not contact your school, your family, or anyone else without your explicit consent — with standard safety exceptions. What you share in treatment stays in treatment.
Take the First Step:
Verify Your Insurance
Fast, Free, Confidential Benefits Check
Getting help shouldn't be complicated. Our admissions team will verify your insurance benefits at no cost and explain your coverage in plain language. We work with most PPO and HMO plans and can explore single-case agreements if needed.
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Not a UC Student? You May Still Be Covered. Sol accepts most major PPO plans.
We'll contact your insurer and get back to you same day. All communications are confidential.
Empowering Women Through
Compassionate Mental Health Care.
© 2026 Sol Women's Treatment.
All Rights Reserved.
Licensed by California Department of Social Services as an Adult Day Program CDSS Facility #331881576
